Direct Call: +977 98510 88550 P.O.Box: 8717, Kathmandu, Nepal E-mail: dammaruniraula@gmail.com, info@nepalfreelanceguide.com

Nepal

Nepal

Nepal

Nepal

Total Area
Total: 147,181 sq. km

Land: 143, 151 sq. km

Water: 4,000 sq. km

Population
29.8 million (UN, 2010)?

Capital
Kathmandu?

Kathmandu is the capital of Nepal and the largest metropolitan city, the other two sister cities are Patan or Lalitpur and Bhaktapur. The short form of Kathmandu is KTM, in terms of area Kathmandu valley is only slightly smaller than Singapore. Kathmandu is surrounded by four major mountains, namely: Shivapuri, Phulchowki, Nagarjun and Chandragiri, the city stands at an elevation of approximately, 1,350 meters in the bowl-shaped valley in central Nepal. The total population of Kathmandu is 949,486 people. Kathmandu is not only the capital of the Federal Democratic Republic of Nepal but also the headquarters of the Central Region among the five development regions constituted by the 14 administrative zones of Nepal located at the central part of the country. The central region has three zones, Bagmati, Narayani, and Janakpur. Kathmandu falls in the Bagmati Zone. Kathmandu, as the gateway to Nepal Tourism, is the nerve of the country’s economy. With the most advanced infrastructure among urban areas in Nepal.

Geographical Location 
Nepal is a land-locked country bordering with the Tibet Autonomous Region of the People’s Republic of China in the north and surrounded by India in the east, south and west. Contains eight of world’s 10 highest peaks, including Mount Everest and Kanchenjunga – the world’s tallest and third tallest – on the borders with China and India respectively.

Language
Nepali is the national language of Nepal. Educated people understand and speak English as well. There are hundreds of local dialects spoken by people from various ethnic groups.

Climate
Nepal has four major seasons, namely,(1) Winter: December-February, (2) Spring: March-May, (3) Summer: June-August and (4) Autumn: September-November. Nepal can be visited all the year round.

People and Religion

Nepalese people are mainly divided into two distinct groups, the Indo-Aryans and the Mongoloids (the Kirats). Before 2007 AD, Nepal was regarded as the only Hindu Kingdom in the world. But after that, the Government of Nepal has already announced the country to be a secular country. The Hindu Temples and Buddhist Shrines are scattered all over the Kingdom. Nepal is the birthplace of Lord Buddha, Herald of Peace, the Light of Asia. Hindus, Buddhists, Muslims and Christians live together in harmony. And other nature worshippers, too, exist here.

Currency and Foreign exchange

Nepali Rupee notes come in Rs. 1, 2, 5, 10, 20, 25, 50, 100, 500, 1000 denominations. Coins come in Rs. 1, 2 , 5 and 10 denominations.

Foreign currencies must be exchanged only through banks or authorised money exchangers. The receipts of such transaction are to be obtained and retained. Visitors can exchange foreign currency at the foreign exchange counter at the airport upon arrival. Visitors other than the Indian nationals have to make the payment in foreign currency (non-Indian currency) in hotel, trekking agencies or travel agencies and for air tickets.?

Life expectancy
68 years (men), 70 years (women) (UN)

Monetary unit
1 Nepalese rupee = 100 paisa

Internet domain
.np

International dialling code
+977

The Himalaya Country Nepal is well known as one of the best destinations in the world for enjoying the real beauty of nature through trekking. The trail into the interior parts of the country follows ancient foot-trails which meander through scenic river-banks, intricately terraced fields and the forested ridges connecting picturesque hamlets and mountain villages. Trekkers can walk along the rough but beautiful trails or virgin tracks in the lap of green and friendly looking hills. 

The rhododendron-filled, green, dark and deep forests with different seasonal flowers blossoming can catch anyone’s eye as can the scattered residential cottages, domestic and forest animals, variety of birds, both Hindus and Buddhist temples, mountains, breath-taking landscape, and above all warm greeting from smiling local people. The highly developed and well-defined trails have been used for centuries. Trekking in Nepal is an all season activity. It is possible at any time of the year depending on where one wishes to go. However, the most popular season are spring (February – May ) and autumn (September-November). Even during the monsoon season (June- August), you can trek in the rain- shadow areas north of the Himalaya like Mustang, Upper Manang and Dolpo.

Activities

Hiking & Trekking in Nepal

Hiking & Trekking in Nepal:-Well known as one of the best countries and areas to do trekking, Nepal offers the real beauty of trekking and hiking through wonderful nature. For the beginning…

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Mountaineering

Many Mountaineering expedition climbs are not highly technical but operating on high altitude increases level of difficulty and even non-technical aspects at sea level turns into complex, difficult…

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Langtang Region

Lang Tang Region:-Langtang is two words by Tibetan Language Lang is ox and Tang is lay down on the ground. Lang Tang valley was grassland before starting the trekking route.Lang Tang Valley is one…

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Sightseeing Tours in Nepal

Sightseeing tours in Nepal:-Nepal is one of the best country for sightseeing torus, with its long history, fascinating art and distinctive and varied architecture. The vast diversity of people,…

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Jungle Safari Tours

Jungle Safari tours in Nepal:-The Royal Chitwan National Park has 6 premier jungle resorts scattered inside its boundaries. These secluded resorts are the perfect place to experience the true…

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River Rafting

River Rafting in Nepal:- River Rafting in Nepal is one amazing place for the outdoor adventure lover, from mountaineering to rafting you can do it all in this country. For those in search of…

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Other Region

Other region: - Other region trek in Nepal. Besides the Annapurna region, Everest region and Lang tang in Nepal there are so many popular trekking regions in Nepal Like Makalu region, Ganesh Himal…

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our testimonials

  • Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hot house in the village of Phortse in the Khumbu region of Nepal, but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then as a…

    Bell Howse with hothouse group  Australia
    • Bell Howse with hothouse group Australia
  • Dammaru Niraula Trekking Guide Trip Leader

    I have had an association with Dammaru over the last three years. My first trek with Dammaru was to the solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge…

    Ian Thwaity with hothouse group Australia
    • Ian Thwaity with hothouse group Australia
  • Dear Dammaru

    I have been trekking to poonhill on jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking picture on poonhill. If you were planning to trekking in Nepal, I could recomend you as one choice. His personality and professional guide…

    Hajime / Tokyo.
    • Hajime / Tokyo.
  • In 2004 I was a member of a group of nine friends from Northamptonshire, UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769…

    Philip Pomeroy  Holcot, Northamptonshire, UK.
    • Philip Pomeroy Holcot, Northamptonshire, UK.
  • My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customised tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided on a 6 day trek. We live in…

    • Peter Smith & Jane Fairlie South Australia
view all testimonials
  • Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hot house in the village of Phortse in the Khumbu region of Nepal, but also included some trekking on a personal level before and…

    Bell Howse with hothouse group  Australia
    • Bell Howse with hothouse group Australia
  • Dammaru Niraula Trekking Guide Trip Leader

    I have had an association with Dammaru over the last three years. My first trek with Dammaru was to the solu Khumbu region where he tailored a trek to suit our…

    Ian Thwaity with hothouse group Australia
    • Ian Thwaity with hothouse group Australia
  • Dear Dammaru

    I have been trekking to poonhill on jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking picture on poonhill. If you were planning to…

    Hajime / Tokyo.
    • Hajime / Tokyo.
  • In 2004 I was a member of a group of nine friends from Northamptonshire, UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the…

    Philip Pomeroy  Holcot, Northamptonshire, UK.
    • Philip Pomeroy Holcot, Northamptonshire, UK.
  • My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customised tours. We had looked on the net to determine the…

    • Peter Smith & Jane Fairlie South Australia
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Recent News and events

  • Nepal celebrates 34th World Tourism Day

    Nepal celebrates 34th World Tourism Day with the aim to promote water tourism in Nepal. This year’s theme celebration “Tourism and…

    Jan-28-2015
  • Trekking for charity

    Trekking for Charity a great Himalayan trail with the aim of raising money for two military charities; the Gurkha Welfare Trust (GWT) and Soldiers…

    Jan-28-2015
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