Trip Code: | GHT17 |
Trip Duration: | 19 days |
Max. Altitude: | 4400m |
Grade: | Challenging |
Program Type: | Trekking |
Trek Start Point: | Dhunche |
Trek End Point: | Trishuli |
Accommodation: | Teahouse |
Meals: | Breakfast, lunch , Dinner with tea/coffee |
Mode of Travel: | Adventures |
Transportation: | Car / Bus |
Minimum Pax: | 05 |
Best season: | September to November and March to May |
Ganesh Himal 19 -DaysTrekking
Ganesh Himal Trekking is one of Nepal’s most culturally immersive and scenically stunning treks, located just northwest of Kathmandu. This 19-day journey offers a perfect blend of Himalayan panoramas, remote village exploration, and deep-rooted traditions.
Unlike the more commercial trails of Annapurna or Everest, the Ganesh Himal region remains delightfully unspoiled. It is ideal for those seeking authentic adventure away from the crowds. Each day reveals a new aspect of Nepal’s natural and cultural beauty—alpine meadows, rhododendron forests, sacred lakes, and terraced fields.
This trek also offers a rare chance to engage with ethnic communities like the Tamang, Gurung, and Ghale. These groups continue to preserve their ancient customs, traditional dress, and native languages. The views are equally remarkable. You’ll see Ganesh I (7,422 m), Ganesh II (7,118 m), Ganesh III (7,043 m), and Ganesh IV (7,104 m), along with the Langtang and Manaslu ranges. The journey is both spiritual and visual.
The 19-day Ganesh Himal Trek begins with a scenic drive from Kathmandu to Syabrubesi or Betrawati, depending on the chosen route. The trail leads you through isolated villages, hidden valleys, suspension bridges, sacred monasteries, and forested ridges. The high point of the trek usually reaches over 4,000 meters, such as the Singla Pass, Pasang La, or Pangsang La Pass, offering jaw-dropping mountain vistas.
Though the trail is physically demanding in places, it does not require technical mountaineering skills, making it accessible to moderately fit trekkers. Accommodation is often in homestays or basic teahouses, which fosters meaningful interaction with local families. Trekking in the Ganesh Himal area is not just a physical endeavor—it’s a cultural and spiritual odyssey.
The Ganesh Himal region lies between the Langtang and Manaslu Himalayan ranges in central Nepal, spanning across parts of the Dhading, Rasuwa, Nuwakot, and Gorkha districts. Its relative closeness to Kathmandu makes it a hidden gem for trekkers looking for solitude without venturing too far.
This remote mountain range is named after Lord Ganesh, the elephant-headed Hindu god of wisdom and good fortune. The Ganesh Himal peaks create a majestic wall along Nepal’s northern frontier, forming a dramatic backdrop to traditional villages, river valleys, and forested trails.
The region is inhabited by a mosaic of ethnic communities, including the Tamang, Gurung, Ghale, and Chhetri people. The Tamangs are predominant in this area and have rich cultural traditions rooted in Tibetan Buddhism. Their unique dress, language, and rituals make the trek a fascinating anthropological experience.
The Gurung people, known for their bravery and strong cultural identity, are found in the southern flanks of the Ganesh Himal range. The Ghale people, an indigenous group, still maintain many ancestral practices and oral traditions. These communities are known for their hospitality, spiritual beliefs, and close-knit social structures.
Trekkers often find themselves invited to join local celebrations, sample traditional foods like dhindo and gundruk, and even witness age-old customs passed down through generations.
The Ganesh Himal region is deeply spiritual, blending Tibetan Buddhism, Bon, and Hinduism. Sacred chortens, prayer flags, mani walls, and small shrines dot the trail, creating a spiritual atmosphere. Buddhist monasteries and nunneries provide tranquil spaces for reflection, while local shamans—known as dhami-jhankris—offer spiritual healing and blessings to those who seek them. Furthermore, the region holds profound religious significance for Hindus. Both Hindu and Buddhist pilgrims revere sacred lakes such as Kalo Kunda and Seto Kunda, reflecting the spiritual harmony between the two faiths. In addition, many locals believe that several peaks in the area represent divine beings—Ganesh I, in particular, stands as a revered embodiment of Lord Ganesh himself
The lifestyle in the Ganesh Himal region is humble and self-sustaining. Villagers rely heavily on agriculture, animal husbandry, and seasonal labor. Traditional terraced farming is the backbone of the local economy, growing crops such as millet, barley, maize, and potatoes.
Life follows a seasonal rhythm. In summer, locals migrate to higher pastures with their livestock; in winter, they stay closer to their homes. Wood and yak dung are commonly used for heating and cooking. Despite modernization, many communities continue to live without electricity or running water, maintaining a strong bond with nature and tradition.
Trekking through these villages provides a firsthand look into how ancient ways of life coexist with modern changes.
The Ganesh Himal trekking trail passes through various ecological zones, from subtropical jungles to alpine highlands. This natural diversity results in a vibrant variety of flora and fauna.
Rhododendrons (especially vibrant in spring)
Oaks, pines, bamboo, and fir trees
Juniper bushes and Himalayan herbs
Alpine flowers at higher elevations
Red panda (rare sightings in the higher forests)
Himalayan black bear
Musk deer
Himalayan tahr
Langur monkeys
Numerous bird species, including the Himalayan Monal (Nepal’s national bird), pheasants, and eagles
The forested areas near the trail are protected habitats, and responsible trekking practices are essential to preserving this fragile ecosystem.
Ganesh Himal Trekking presents a botanical journey through Nepal’s classic vegetation belts:
Subtropical Zone (up to 1,000 m): Includes sal forests, banana plants, and lush greenery.
Temperate Zone (1,000–2,500 m): Dominated by rhododendron, oak, and pine trees.
Subalpine Zone (2,500–3,500 m): Features birch and juniper, transitioning into grassy meadows.
Alpine Zone (3,500 m+): Sparse vegetation, with mosses, lichens, and hardy alpine shrubs.
Each zone showcases a different ecological niche and supports unique wildlife and flora, making the trek a paradise for botanists and nature lovers.
The atmosphere of Ganesh Himal is peaceful and spiritual. Unlike bustling trails, this region remains uncrowded, allowing trekkers to fully absorb the sights, sounds, and smells of the wild.
The air is crisp, especially above 2,500 meters, and the skies are often crystal clear, particularly in the post-monsoon and spring seasons. Early mornings bring mists that rise slowly from the river valleys, revealing panoramic mountain views. Nights are star-filled and quiet, broken only by the sounds of rustling forests or distant waterfalls.
The trail has a timeless quality. Bells from yak caravans echo through the woods, prayer flags flutter atop ridgelines, and local children greet you with wide smiles and “Namaste.” This combination of serenity and cultural depth gives Ganesh Himal an atmosphere unlike any other trek in Nepal.
The Himalayan Realms Treks and Expedition Nepal Pvt. Ltd., with its roots in experience and commitment to quality, offers a customized approach to the Ganesh Himal Trek. Founded to promote less-traveled regions of Nepal, the company specializes in crafting authentic trekking experiences that combine adventure, cultural learning, and environmental stewardship.
For trekkers seeking a more personal and flexible journey, Nepal Freelance Guide services are an excellent option.
A licensed freelance guide from the region offers valuable insider knowledge. They understand local customs, speak the native language, and know the trails well. Their presence enhances safety, cultural connection, and overall enjoyment. They can help with translation, explain traditions, and even introduce you to villagers along the route.
Whether you choose a company-based trek or a freelance-guided experience, both options handle the logistics—permits, accommodation, meals, and transport. This allows you to focus entirely on the journey.
Alternatively, for smoother variety:
No matter if you choose a company-organized trek or go with a freelance guide, both ensure hassle-free logistics. From securing permits to arranging meals and transport, everything is covered—letting you fully enjoy the experience without worry.
Key services include:
Airport pickup/drop-off
Licensed local guides and porters
First aid, emergency response coordination
Customized itineraries
Eco-conscious trekking practices
The 19-day Ganesh Himal Trekking adventure is more than just a physical challenge; rather, it offers a profound journey into the heart of culture, spirituality, and nature. Moreover, for those eager to venture beyond Nepal’s well-trodden trails, this trek presents a rare opportunity to immerse themselves in a lesser-known yet richly rewarding Himalayan region. In addition, with its welcoming communities, majestic peaks, sacred landscapes, and ecological diversity, the route is especially suited for culturally curious and environmentally conscious travelers. Not only does the trek provide scenic beauty, but it also fosters meaningful encounters with traditional Himalayan life.
Furthermore, this journey allows trekkers to witness authentic rural lifestyles untouched by mass tourism. As you progress through the trail, you’ll encounter ancient monasteries, sacred caves, and remote villages where age-old customs still thrive. Consequently, every step brings a deeper understanding of Nepal’s spiritual and cultural tapestry.
Whether you trek with a trusted company like The Himalayan Realms Treks or choose to travel with a freelance Nepalese guide, you will undoubtedly return not only with unforgettable memories, but also with lasting friendships and a deeper connection to the Himalayan spirit. Indeed, the genuine hospitality of the local people and the purity of the landscapes will leave a profound impression on your heart.
Ultimately, for those seeking an enriching trekking experience far from the commercial bustle, Ganesh Himal Trekking is not just an option—it is a revelation.
Day 01: Trisuli to Salangkhu khola
Day 02: Salangkhu khola to Balche Village
Day 03: Balche Village to Gonga
Day 04: Gonga to Singla
Day 05: Singla to Pangsang
Day 06: Pansang to Shomthang
Day 07: Something to Jogeshwarkund Lake
Day 08: Rest day at Jgeshwarkund Lake
Day 09: Jogeshwarkund Lake to Linju Khola
Day 10: Linju Khola to Serthung Village
Day 11: Serthung village to Laba
Day 12: Laba to Mongey Thanti
Day 13: Mongey Tanti to Dumchet village
Day 14: Dhumchet village to Budhigandaki
Day 15: Bhdigandaki to Arughat Bazaar
Day 16: Rest day at Arughat Bazaar.
Day 17: Arughat Bazaar to Khachowk Danda
Day 18: Khanchowk Danda to Gorkha
Day 19: Gorkha to Kathmandu
Day 01: Trisuli to Salangkhu Khola: Drive to Trisuli in the morning and have lunch near the Trisuli electricity dam. After lunch, walk for about 3 hours to Salangkhu khola and camp.
Day 02: Salangkhu khola to Balche Village: An easy walk and then a short climb take us to Kalawale village for lunch. After lunch, proceed to the big Tamang village of Balche for overnight camp.
Day 03: Balche Village to Gonga: Take an easy walk from Balche village through a forest and camp with the peak of Langtang lirung and Gosaikunda in good view.
Day 04: Gonga to Singla: Walk through rhododendron forests to camp at singla on Rupchet. Rupchet is a cattle pasture, and Singla is the pass. The singla pass offers spectacular views of Langtang Lirung, Ganesh Himal, Baudha peak, Himal Chuli Machhapucrare, South Annapurna and Annapurna II.
Day 05: Singla to Pangsang: Walk up the Singla hill following small trails to Pangsang for the overnight camp. The view from here is spectacular.
Day 06: Pansang to Shomthang: Follow the ridge to the campsite of the day, to Shomthang. This trail gives us a close-up view of Ganesh Himal.
Day 07: Shamthang to Jogeshwarkund Lake: Now undertake a gradual climb for the day to reach the campsite at Jogeshwarkund Lake. (Sometimes Shamthang to Jogeshwarkund Lake is not possible due to army training.)
Day 08: Rest day at Jgeshwarkund Lake: – Interested people can do rock and peak climbing above 5000m.
Day 09: Jogeshwarkund Lake to Linju Khola: – Descend to Linju Khola for the next camp.
Day 10: Linju Khola to Serthung Village: Walk down through pine and rhododendron forests to Sherthung village and set up camp with good views of mountains all around. Shjerthung is a Tamang cultural village.
Day 11: Serthung village to Laba: A short flat trail and then a gradual descent passing through Barang village, followed by crossing the Akhu Khola, takes you to Laba, a big Tamang village.
Day 12: Laba to Mongey Thanti: A slight climb to cross a hill and then descend through forests to camp at Mongey Thanti.
Day 13: Mongey Tanti to Dumchet village: A gradual walk down through forests with lunch by the side of a stream brings us to the camp at Dumchet village.
Day 14: Dhumchet village to Budhigandaki: Take a gradual walk today to Baseri and camp near the Budhigandaki river.
Day 15: Bhdigandaki to Arughat Bazaar: (This is a part of the Manaslu trek): Walk along the bank of the Budhigandaki river and stop for the night. There are teashops and a police station. A nice village indeed.
Day 16: Rest day at Arughat Bazaar.
Day 17: Arughat Bazaar to Khachowk Danda: Gradually climb the Khanechowk Danda, crossing the Muktii Khola, and camp for the night.
Day 18: Khanchowk Danda to Gorkha: Cross the ridge today and walk gradually uphill to Gorkha, camping near the old place.
Day 19: Gorkha to Kathmandu: Have a sightseeing tour of Gorkha palace, the palace of King Prithivi Narayan Shah, who united Nepal in 1881 AD and visit the Bazaar and then drive back to Kathmandu.
Start Date | End Date | Price In US Dollar($) | AVAILABILITY | Booking |
---|
Cost Is Not Included
• Food in Kathmandu (Lunch & Dinner)
• Bakery food during the trek. When you eat in the bakery, you need to pay by yourself
• Nepal Visa fee
• International airfare from your country to Kathmandu and from Kathmandu
• Extra night accommodation in Kathmandu
• Travel and rescue insurance if guests get mountain sickness and need a rescue helicopter.
• Personal expenses example (phone calls, laundry service, bar bills, battery recharge, extra porters, bottle of boiled water, shower, etc.)
• Tips for guide and porters
Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hothouse in the village of Phortse in the Khumbu region of Nepal but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then…
Dammaru Niraula Trekking Guide Trip Leader I have had an association with Dammaru over the last three years. My first trek with Dammaru was to the Solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge of the area was very impressive and his attention to our safety was always his major concern. The second trek I did with Dammaru two years…
Dear Dammaru I have been trekking to Ghorepani poon hill on Jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking pictures on poon hill. If you were planning to trek in Nepal, I…
I was a member of a group of nine friends from Northamptonshire in 204 from the UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769…
My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon…
My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon Hill trek. We live in a plain and therefore training for the trek was a challenge in itself. We spent our weekends climbing up and down a 700metre high hill that was regarded as sufficiently steep for our training needs. However, we were unsure of what to expect in Nepal and were concerned about our levels of fitness for the trek that we had in mind. We were introduced to our guide, Dammaru at the hotel we were staying in Kathmandu and our anxieties were quickly alleviated. This diminutive gentleman exuded confidence and assured us that he was able to accommodate our individual fitness levels and ensure that our time in his country was hassle free. And indeed he did! Without it being particularly noticeable, Dammaru controlled the tempo of our daily treks in order that the enjoyment factor always exceeded any physical discomfort. His relationship with the locals was both real & genuine which meant we never felt like intruders or uncomfortable in their presence. Dammaru's keen negotiation skills with the local tea house proprietors' meant the delay between arriving & unwinding from the challenges of our daily treks was minimal with the accommodation always being appropriate to our needs. His professionalism was faultless. He provided us with a wealth of information on all aspects of the history, culture, flora, and fauna of this remarkable country. Not only was he a fantastic guide, but his cheeky grin and sense of humor ensured Dammaru to be a fantastic traveling companion. Our dealings with Dammaru exceeded all expectations and we hope to make a return visit to this stunningly beautiful country.
Dear valuable guest, I would like to inform all of you that the coming year 2020 is declared as “The year of Tourism”? Sep-15-2019