Langtang Gosainkunda Helambu Trek
Facts of the trip
| Trip Duration: | 14 days |
| Grade: | Moderate |
| Program Type: | Trekking |
| Trek Start Point: | Kathmandu |
| Trek End Point: | sundarijal |
| Accommodation: | Teahouse |
| Mode of Travel: | Adventure |
| Transportation: | Car,van, deluxe bus |
| Minimum Pax: | 05 |
overview: Langtang Gosainkunda Helambu 14-days trek
Introduction
The Langtang Gosainkunda Helambu Trek is a captivating journey through three of Nepal’s most culturally rich and scenically dramatic trekking regions—Langtang Valley, the sacred lakes of Gosainkunda, and the lush Helambu region. This 15- to 18-day adventure offers trekkers the chance to experience soaring Himalayan peaks, spiritual pilgrimage sites, ancient monasteries, and a mosaic of ethnic cultures—all within a relatively short distance from Kathmandu. With a moderate level of difficulty and comfortable altitudes, this trek is perfect for those who seek both natural splendor and cultural immersion without venturing too far into high-altitude wilderness.
About the Trek
The Langtang Gosainkunda Helambu Trek combines three major highlights into one continuous route. The journey begins in Syabrubesi and ascends through the Langtang Valley, passing traditional Tamang villages and alpine meadows before reaching Kyanjin Gompa. From there, trekkers backtrack and head toward the high-altitude lakes of Gosainkunda—revered by both Hindus and Buddhists. After crossing the Laurebina La Pass (4,610m), the route descends into the Helambu region, which is home to the Hyolmo people, dense forests, and hidden monasteries.
The trek offers a rare blend of raw Himalayan beauty and spiritual tranquility. Along the way, trekkers enjoy diverse ecosystems, dramatic landscapes, and insights into the everyday lives of local communities shaped by centuries of trade, religion, and resilience.
Location
This trek is located in the Langtang National Park in the north-central part of Nepal, bordering Tibet to the north. The region is easily accessible by road from Kathmandu, making it one of the closest Himalayan trekking areas to the capital. Starting from Syabrubesi (approximately 7-8 hours’ drive from Kathmandu), the trail moves northward through Langtang Valley, eastward to Gosainkunda, and finally southward into the Helambu region, ending near Sundarijal or Melamchi Pul.
Langtang lies just 60 kilometers north of Kathmandu, yet it feels like a world away. The area is nestled between the Ganesh Himal to the west and the Jugal Himal range to the east.
People and Ethnic Culture
The Langtang, Gosainkunda, and Helambu regions are home to various ethnic groups, each with distinct traditions, languages, and spiritual beliefs. The predominant communities along the trail include the Tamang, Sherpa, and Hyolmo (Yolmo) people.
Tamang communities dominate the Langtang Valley. They trace their ancestry to Tibetan origin and practice Tibetan Buddhism with animist influences. Tamangs are known for their vibrant culture, hospitality, and skill in horsemanship and wood carving.
Hyolmo (Helambu Sherpa) people inhabit the Helambu region. Though often referred to as Sherpas, the Hyolmo are culturally and linguistically distinct. They have preserved their Buddhist heritage through oral storytelling, festivals, and devotion to spiritual practices.
Seasonal Hindu pilgrims also travel to Gosainkunda Lake, particularly during the Janai Purnima festival in August.
These diverse groups coexist harmoniously, offering trekkers a firsthand view of Nepal’s ethnic mosaic.
Religion and Spiritual Significance
Religion is deeply woven into the landscape of this trek. Throughout the trail, you’ll see chortens (Buddhist stupas), prayer wheels, mani walls, and fluttering prayer flags. Monasteries like Kyanjin Gompa, Sing Gompa, and Tharepati Monastery provide insight into Buddhist rituals and teachings.
Gosainkunda Lake, a high-altitude freshwater lake at 4,380 meters, is the spiritual centerpiece of the trek. Hindus believe that the lake was created by Lord Shiva, who struck the ground with his trident to drink water and soothe his throat after consuming poison. Buddhists associate the lake with the Bodhisattva Avalokiteshvara and consider it a place for merit-making and meditation.
During Janai Purnima, thousands of Hindu and Buddhist pilgrims from Nepal and India ascend to the lake for a sacred bath, believing it will purify sins and grant blessings.
Lifestyle and Daily Life
Life in the Langtang and Helambu regions is shaped by altitude, climate, and remoteness. Villagers lead agrarian lifestyles, cultivating crops such as potatoes, barley, maize, and buckwheat. Livestock farming—especially yak and sheep herding—is common in higher altitudes.
Tibetan-style stone houses with flat roofs, neatly kept courtyards, and open hearth kitchens define the rural architecture. Many families engage in weaving, making woolen products like carpets, scarves, and garments from yak wool.
Life follows a seasonal rhythm. In the warmer months, locals tend to fields or herd animals in alpine pastures. In winter, they often retreat to lower villages or towns. The rhythm of life is slow and community-centered, with villagers supporting each other during festivals, funerals, and harvests.
Flora and Fauna
Langtang National Park is a biodiversity hotspot. As you ascend through the trek, you’ll encounter a wide range of ecosystems—ranging from subtropical forests to alpine tundra.
Langtang National Park boasts a rich variety of plant life across its altitudinal range. In the lower elevations, trekkers walk through dense forests filled with oak, maple, blue pine, rhododendron, and bamboo. As the trail ascends, these give way to hardier vegetation such as birch, juniper, and alpine shrubs. Springtime is especially vibrant—rhododendron forests bloom in brilliant reds, pinks, and whites, transforming the hills into a painter’s palette. Mosses, lichens, and wildflowers also thrive in the sub-alpine and alpine zones. This evolving greenery adds texture, color, and fragrance to the trail, making the journey as sensory as it is scenic.
Fauna
Langtang National Park is a sanctuary for a diverse array of wildlife, including several rare and endangered species. Red pandas, Himalayan black bears, snow leopards, and musk deer inhabit its forests and highlands. Trekkers often spot langurs, Himalayan tahr, and yak herds grazing on rugged slopes. Birdwatchers are rewarded with sightings of impeyan pheasants (danphe), sunbirds, eagles, and vultures. The region’s rich biodiversity is supported by its varied climates and vegetation zones. As you walk through these habitats, tread lightly—preserving these fragile ecosystems is vital to protecting the wildlife that makes this trek so uniquely alive.
The park is home to endangered species such as the red panda, Himalayan black bear, snow leopard, and musk deer.
Birdwatchers may spot impeyan pheasants (danphe)—Nepal’s national bird—along with eagles, vultures, and sunbirds.
Yak herds, langurs, and Himalayan tahr are also commonly seen.
Trekkers are encouraged to tread lightly and respect the fragile ecosystems.
Vegetation and Altitudinal Zones
The trek ascends through five distinct vegetation zones:
- Subtropical Zone (1,400–2,000m): Found near Syabrubesi and Helambu, this zone includes forests of sal, alder, and fig.
- Temperate Zone (2,000–3,000m): Home to oak, maple, and rhododendron forests. Many Tamang villages are situated here.
- Sub-Alpine Zone (3,000–4,000m): Shrubs, juniper, and dwarf bamboo dominate. This zone includes the Gosainkunda area.
- Alpine Zone (4,000–5,000m): Only hardy plants survive here. Lichens, mosses, and wildflowers grow around Kyanjin Gompa and Laurebina Pass.
- Nival Zone (above 5,000m): Mostly snow and bare rock, seen in the surrounding peaks but not reached on this trek.
The diverse vegetation supports a rich network of life and contributes to the beauty of the trail.
Atmosphere and Trekking Experience
The atmosphere throughout the Langtang Gosainkunda Helambu trek is one of serenity, spirituality, and scenic grandeur. Unlike the busier Everest or Annapurna regions, this route offers a quieter, more meditative experience. The combination of dramatic valleys, sacred lakes, and remote monasteries evokes a sense of timelessness.
Kyanjin Ri and Tserko Ri offer panoramic views of Langtang Lirung (7,227m) and surrounding peaks. The climb to Gosainkunda is mystical—especially at sunrise when the lakes shimmer in glacial hues. The descent into Helambu is peaceful, with flowing streams, forests, and traditional homes dotting the trail.
Crisp mountain air, star-filled skies, and monks chanting from distant monasteries contribute to an atmosphere that stays with trekkers long after the journey ends.
Whether you prefer a structured group trek or a more intimate adventure, the Langtang Gosainkunda Helambu Trek offers flexible guiding options. The Himalayan Realms Treks and Expedition Nepal Pvt. Ltd. provides organized packages with licensed guides, well-crafted itineraries, and strong safety protocols. From permits and meals to transport and accommodation, every detail is managed so you can focus on the experience.
Alternatively, hiring a freelance guide—especially someone native to the Langtang region—offers a more immersive cultural journey. These local experts speak regional dialects, understand the terrain intimately, and interpret customs and spiritual practices in depth. They often introduce trekkers to village life, traditional meals, and local stories you’d otherwise miss.
Both company-organized and freelance-led treks are reliable. Choosing either supports Nepal’s trekking economy. Hiring locally also ensures tourism benefits are more directly shared with mountain communities, helping preserve culture and livelihoods.
Conclusion
The Langtang Gosainkunda Helambu Trek is more than a mountain journey—it’s a pilgrimage through nature, culture, and the human spirit. It invites you to walk sacred valleys, stand before shimmering alpine lakes, and experience Himalayan hospitality. This unforgettable trail blends Nepal’s spiritual heritage with stunning natural diversity.
With its proximity to Kathmandu, moderate difficulty, and deep cultural value, the trek suits adventurers seeking peace and perspective. Whether you go with The Himalayan Realms Treks or a skilled local guide, your journey through Langtang, Gosainkunda, and Helambu will leave you transformed.
Day 01: Arrival at Kathmandu Tribhuban international airport (1,300 m/4,264 ft.): then pick you up and take a short drive from the airport to the hotel, check in to the hotel, and rest for a few hrs then we meet again with the guide and discuss our trekking program, like what kinds of equipment we need for the trekking and what time we leave from Kathmandu we discuss all details and then finish off our first day’s program.
Day 02: Drive from Kathmandu to Syabrubesi (1,550 m/5,100 ft.). 7-8 hours):- We leave Kathmandu in the morning for Syabrubesi, a village that is also the starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day, we get to enjoy outstanding views of Manaslu, Annapurna, and Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi. Stay overnight in Syabrubesi at tea house Lodge.
Day 03: Trek from Syabrubesi to Lama Hotel (2,380 m/7,830 ft): 6 hours: On the trek from Syabrubesi to Lama Hotel, the trail follows the Langtang Khola, offering a scenic blend of natural beauty and peaceful wilderness. As you leave Syabrubesi, the path meanders through terraced fields and small Tamang settlements, where you may observe local villagers going about their daily routines. The trail gradually ascends through dense forests filled with oak, rhododendron, bamboo, and pine trees. You may spot langurs (Himalayan monkeys) and various birds and even hear the calls of wild animals. The sound of the river rushing below accompanies you most of the way. Crossing several suspension bridges adds excitement to the journey. Waterfalls cascade down mossy cliffs, adding to the freshness of the surroundings. As you get closer to Lama Hotel, the forest becomes thicker and the air cooler. Snow-capped peaks occasionally peek through the canopy, giving a hint of the high mountains awaiting ahead. The day ends in a peaceful forest lodge.
Day 04: Trek to Mundu (3543 m/11,621 ft) via Langtang village: 6-7 hours: After breakfast, we continue ascending from Lama Hotel and enjoy the mountain landscape with plentiful waterfalls. As we reach the green meadows of Ghoda Tabela, we begin to see the white peaks of the Langtang range. Our trail continues to climb up the widening valley, passing a few temporary settlements used by herders. We pass a Buddhist monastery before reaching the Langtang village, which was affected by the April 2015 earthquake. We continue on our trail to Mundu. Stay overnight in Mundu.
Day 05: Mundu to Kyangjin Gompa (3,870 m/12,697 ft.) 4-5 hours: After breakfast, we will start our journey to Kyangjin Gompa, the most important monastery in the region. We pass by water mills, prayer wheels, and chortens with sacred mounds of rocks with inscriptions carved on them. We also pass by the largest mani wall in Nepal, made from stone with prayers written on them. After the short trek, we spend the rest of the afternoon exploring the Buddhist shrine in Kyangjin Gompa and surrounding areas with the remarkable views of the mountains. Stay overnight in Kyanjin Gumpa at tea house Lodge.
Day 06: Acclimatization—Explore Tserko Ri (5000m/16,404 ft., 7-8 hours): We spend the whole day exploring Tserko Ri, which will also help us acclimatize to the high altitude. We begin early in the morning. The trail passes through yak pastures before ascending to Tserko Ri. The sunrise view from the top of Tserko Ri is amazing. We get back to Kyangjin Gompa by late afternoon and explore the beautiful monastery while enjoying views of the Himalayas. Stay overnight in Kyanjin Gumpa at the same tea house Lodge.
Day 07: Kyangjin Gompa to Lama Hotel: 6-7 hours: After breakfast, we begin our trek and go back over our steps to Lama Hotel. Most of the trekking today will be downhill as we pass through forests and beautiful Tamang villages. We also get to enjoy a different view of the Himalayas that we had missed climbing up. Stay overnight in Lama Hotel at tea house Lodge.
Day 08: Lama Hotel to Thulo Syabru (2,230 m/7,316 ft): 5-6 hours: After breakfast, we begin our trek with a climb up to the Rimche Village. From here we descend to the banks of the Langtang Khola. We continue on an easy trail to Bamboo and begin ascending to Landslide Lodge. From here we continue our trek to Thulo Syabru. There are two trails as we cross another bridge. We follow the one that passes by Pahare hotel and a waterfall at 2210 m to reach Thulo Syabru. Stay overnight in Thulo Syabru at tea house Lodge.
Day 09: Sing Gompa to Gosain Kunda (4300 m./1395 ft.) 7-8 hrs.: After breakfast, we began a steep, rugged trail but were sufficiently rewarded by dramatic views of Himal Chuli (7893 m), Manaslu (8156 m), Ganesh Himal (7406 m), and possibly the Annapurna Range to the west and the beautiful valley of Langtang Lirung to the north. Passing by a few huts in the high pasture of Lauri Binayak and crossing a small ridge, have the first look at about a dozen holy lakes; Saraswati Kunda, Bhiravkunda, and Gosainkunda are the main holy lakes among them. Gosainkunda was created by Lord Shiva when he pierced his Trident to obtain water to quench his thirst after having swallowed “Kalkut,” the most dangerous poison, according to the legend. Stay overnight in Gosainkunda at tea house Lodge.
Day 10: Gosaikunda to Ghopte (3,440 m/11,286 ft): 6-8 hours: After breakfast, we are continuing our trek around the lake’s shore before ascending towards the Laurebina Pass (4610m). The Helambu region begins at the Lauribina La (pass) and descends to the Melamchi valley. The trail is rough and crosses moraines but is well marked with cairns. We pass through three more small lakes before reaching the pass. We climb a small hill and enjoy excellent views of the area. Our trail passes through Surya Kunda before reaching Ghopte. Stay overnight in Ghopte. Stay overnight in Ghopte at tea house Lodge.
Day 11: Ghopte to Kutumsang (2,470 m) —Approx. 6–7 hours: After breakfast in Ghopte, the trail leads through dense forests of pine and rhododendron, offering a peaceful atmosphere and chances to spot birds and wildlife. The route includes several short ascents and descents as you pass through the quiet alpine landscapes of the Helambu region. On clear days, glimpses of Langtang Lirung and other Himalayan peaks appear through the trees. You’ll cross Thadepati (3,690 m), a scenic ridge with outstanding views of the surrounding valleys and snow-capped mountains. After a brief rest, the path gradually descends through villages like Mangengoth and Gul Bhanjyang. Along the way, you’ll see traditional stone houses, grazing pastures, and local Tamang culture. The trail becomes easier as you approach Kutumsang, a charming village nestled in the hills with panoramic sunset views. You’ll stay overnight here, enjoying the local hospitality in a teahouse after a rewarding day of trekking.
Day 12: Kutumsang (2,470 m / 8,104 ft) to Chisapani (2,165 m / 7,103 ft) —Approx. 7–8 hours: From Kutumsang, situated at 2,470 meters (8,104 feet), the trail begins with a gradual climb through forested ridges and opens up to breathtaking views of the Langtang range. You pass through charming villages like Gul Bhanjyang and Thodang Betini, where you can observe traditional Tamang and Brahmin lifestyles. The trail includes both ascents and descents, weaving through terraced fields, lush forests, and stone-paved paths. You’ll encounter occasional viewpoints offering sweeping panoramas of the Himalayas and rolling hills. After several hours of undulating trekking, you descend gently toward Chisapani at 2,165 meters (7,103 feet), a scenic hill station known for its mountain views and peaceful atmosphere. On clear evenings, you can witness beautiful sunset views over the snow-capped peaks. Chisapani also offers a comfortable resting spot in traditional teahouses, preparing you for the final leg of the trek towards Kathmandu.
Day 13: Chisapani (2,165 m / 7,103 ft) to Sundarijal (1,460 m / 4,790 ft), then Drive to Kathmandu: After breakfast in Chisapani, we begin our final day of trekking, descending gradually through lush forests of oak and rhododendron. The trail offers scenic views of the Kathmandu Valley and distant mountain ranges. We pass the peaceful Tamang village of Mulkharka, where we stop for a relaxing lunch. After lunch, we continue descending stone steps and forest trails toward Sundarijal (1,460 m / 4,790 ft), a small town known for its water supply system and Shivapuri National Park entrance. Our vehicle will be waiting for us here. From Sundarijal, we drive back to Kathmandu by private car or van, which takes around 1.5 hours depending on traffic. Arrival in Kathmandu marks the end of our memorable Langtang–Gosaikunda–Helambu trekking adventure.
Day 14: From hotel to Tribhuvan international airport: – today is free, or at the last minute, you have a few hours of special shopping for your relatives. If you have more time, you can do some shopping or sightseeing, and then we will drop you off at the International airport to catch your flight back to your home and wish for your Safe journey.
| Start Date | End Date | Price In US Dollar($) | AVAILABILITY | Booking |
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OPENED: This date is available and open for bookings.LIMITED: There are very limited number of available places on this departure. Immediate booking.
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Your Program Duration = 14 days Days
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our testimonials
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Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hothouse in the village of Phortse in the Khumbu region of Nepal but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then…
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Dammaru Niraula Trekking Guide Trip Leader I have had an association with Dammaru over the last three years. My first trek with Dammaru was to the Solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge of the area was very impressive and his attention to our safety was always his major concern. The second trek I did with Dammaru two years…
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Dear Dammaru I have been trekking to Ghorepani poon hill on Jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking pictures on poon hill. If you were planning to trek in Nepal, I…
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I was a member of a group of nine friends from Northamptonshire in 204 from the UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769…
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My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon…
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Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hothouse in the village of Phortse in the Khumbu region of Nepal but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then as a support person in Nepal before, during and after. He completed the following tasks with the utmost professionalism and patience.
Arranged transfer of a large number of funds from Australian bank account to Nepalese bank account.
Communications with the village before we arrived to ensure the walls were built.
Organized our itinerary and necessary bookings for the trekking part of our journey for 8 adults.
Once we arrived in Nepal he then assisted us in purchasing all the gear we needed for the finishing of the hothouse. e.g. Polycarbonate roof sheeting and the many other bits of hardware necessary.
Transport of the roofing etc to Phortse village via helicopter, plane, yak, and porter.
As well as being a part of the project Dammaru also was our trekking guide for the duration of our trip of 5 weeks. He organized everything for us from the hotel, in Kathmandu and everything in between our trek to base camp.
He is honest, reliable and always puts the customer first. I would have no hesitation in recommending Dammaru to anyone who is considering a trip to Nepal.
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Dammaru Niraula Trekking Guide Trip Leader
I have had an association with Dammaru over the last three years.
My first trek with Dammaru was to the Solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge of the area was very impressive and his attention to our safety was always his major concern.
The second trek I did with Dammaru two years later. This trip was the culmination of a long term project to build hothouses in a village deep into the Solu Khumbu region.
www.himalyanhothouse.org To complete this project Dammaru had a pivotal role in developing contacts, sourcing materials helping to manage the project finances. During the preparations for the Hothouse project, we found Dammaru to be honest, prompt and very hardworking. He also showed a great understanding of our requests and needs for the project to be successful. During the trek, itself Dammaru co-ordinated seven of our group and six porters as well as an extra climbing guide. He also acted as a very effective interpreter and liaison with the people of the village of Phortse.
On a personal level, Dammaru is the most genuine man with a big heart. He shared the passion for our project and its humanitarian ideals. Once again our safety during the whole trek was his main concern. A phrase often used by Dammaru sums up his professional work ethic. Service is most important.
I would not hesitate to recommend the services of Dammaru Niraula if you plan to undertake a trek or similar activity in Nepal.
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Dear Dammaru
I have been trekking to Ghorepani poon hill on Jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking pictures on poon hill. If you were planning to trek in Nepal, I would recommend you as one choice. His personality and professional guide skill makes me fun of Trekking and Nepal. so I am planning to go to Nepal again this August. He may meet all demand of you request on your trekking trip even though you join in the big group. Because he has more over 10 years experience of trekking guide for Many English and Japanese speaker. Actually, I have never met such a good Japanese speaker guide and I had no chance to speak in English with him.
I can recommend him to all people who need great experience guide with English or Japanese.
so you can get satisfaction for a great guide.
Very Thanks,
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I was a member of a group of nine friends from Northamptonshire in 204 from the UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769 feet).
Our group was led by Dammaru Niraula and we were most impressed by his leadership qualities. He introduced us gently to the lower altitudes and gradually encouraged us on longer and more arduous days of trekking. At Manang, he encouraged us to take a day trek up the lower slopes of Gangapurna and Annapurna III (see my photo below) and afterward to attend an altitude safety lecture in Manang. We are all convinced that, without his careful attention to altitude safety, we would not all have completed the trek over Thorong La and some of us at least would have joined the many trekkers who are forced to descend suffering from altitude sickness. We will always be eternally grateful to Dammaru and his team of Sherpas.
Like many Nepalese, Dammaru has a very quiet and gentle nature with a keen sense of humor and fun. At first, he appears to be shy and reserved but is constantly attending to the needs of his guests, assessing their temperaments and abilities and adjusting the itinerary accordingly. After a few days in his care, you come to realize that you are in the hands of an experienced, competent and understanding mountain guide.
I can recommend him too highly and know that he will continue to offer excellent trekking facilities in the Himalayas.
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My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon Hill trek. We live in a plain and therefore training for the trek was a challenge in itself. We spent our weekends climbing up and down a 700metre high hill that was regarded as sufficiently steep for our training needs. However, we were unsure of what to expect in Nepal and were concerned about our levels of fitness for the trek that we had in mind. We were introduced to our guide, Dammaru at the hotel we were staying in Kathmandu and our anxieties were quickly alleviated. This diminutive gentleman exuded confidence and assured us that he was able to accommodate our individual fitness levels and ensure that our time in his country was hassle free. And indeed he did! Without it being particularly noticeable, Dammaru controlled the tempo of our daily treks in order that the enjoyment factor always exceeded any physical discomfort. His relationship with the locals was both real & genuine which meant we never felt like intruders or uncomfortable in their presence. Dammaru's keen negotiation skills with the local tea house proprietors' meant the delay between arriving & unwinding from the challenges of our daily treks was minimal with the accommodation always being appropriate to our needs. His professionalism was faultless. He provided us with a wealth of information on all aspects of the history, culture, flora, and fauna of this remarkable country. Not only was he a fantastic guide, but his cheeky grin and sense of humor ensured Dammaru to be a fantastic traveling companion. Our dealings with Dammaru exceeded all expectations and we hope to make a return visit to this stunningly beautiful country.
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